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Westhaven Dog Run

January 17, 2017 (Afternoon)

Exercise Type: Run

Weather: 30s, rainy

Comments:
I barely got any sleep last night, thanks to homework (yes, we get homework at LACS). But it's not like I procrastinated, I just had some trouble finding primary sources for a paper. Anyway, I was really tired today, mentally and physically, and didn't feel that great. I still made sure I got out for a run, though, albeit a short run. At least I put in some good work the past two days: a 5k on Sunday, and a faster paced than usual run yesterday. I'll try to get something speed-related in tomorrow. Today, I just went up Westhaven and back down with my dog in the rain. First half was uphill, second half downhill. I did some stretching and plyometric box jumps when I got back, and then 50 calf raises (both legs at once) and 30 push-ups later before going to bed. Unfortunately or me, the pickup basketball group I play with on Tuesday nights at Boynton, which includes Cole Eells, was canceled tonight for the second straight week because of the water being turned off to "facilitate testing." Wonder what that's all about.

My left pinky is healing (see Sunday's log). The swelling is going down, and it doesn't hurt as much.

I got my learner's permit today. My birthday was in August, for some reason I just lacked the initiative to go get it.