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Climate Change

January 22, 2017 (Afternoon)

Exercise Type: Run

Weather: 50s

Comments:
I played some basketball this morning, including a little bit of pickup, so I wasn't feeling super energetic for this run. I still made myself get out though, as I figured going for a run when tired will help me get better. My legs felt dead, and the pace felt a lot slower than 8:15. I ran from my dad's house around McLean, but my GPS watch was dead so I had to use my Ironman and MMR. It was so warm out. I was sweating. Got back and did some light lifting and core. I'm going to play some more pickup basketball tonight at Dryden HS in an adult league that is fine with having high schoolers play. Ben Jordan will probably join me for that. I might try to get in a workout tomorrow, although today will have been pretty tiring.