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January 27, 2017 (Morning)

Exercise Type: Run

Comments:
12:37:16 - 16:06:03 = 3:28:47
3:13:51 6:27 / Kilometer

Not much runner's knee pain on right knee when running, but a bit more (not severe yet) after running

Distance Duration Pace Interval Type Shoes
30.0 Kilometers 3:28:47 6:57 / Kilometer   Inspire 12 Red