
January 31, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run through lakeview and around case. Bathroom break at thwing. Stretch and push ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.08 Miles | 44:35 | 7:19 / Mile | Easy | GC - 17 Neon |