View Workout (Jamie Moreno)
8 mile run
February 5, 2017 (Afternoon)
Exercise Type: Run
Weather: 65 and super nice!!!
Comments:
Nathaniel Green park. 2 laps around lake and then to the end of the trail and back and 2 more laps. Felt sluggish and legs a little sore from trails in Warrensburg yesterday! So nice and sunny out so it made it ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:20 | 7:02 / Mile | Cruise | HOAKA Clifton 2 - BLUE |