View Workout (Austin Lamb)
Jump Roping
February 9, 2017 (Night)
Exercise Type: Other
Comments:
It was freezing out today. Decided to do some jump roping inside, partly because I freeze really easily, and because I had some homework and running would take longer. Even though it was 10 minutes, it was high quality. Did some lifting and core afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Training |