View Workout (Jamie Moreno)
1 mile swimming
February 10, 2017 (Morning)
Exercise Type: Swim
Comments:
Swam a mile in the Meyer Center Pool before heading to DU and the MOSO Track Meet. Felt ok. 18 with flippers and 18 without.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 44:00 | 44:00 / Mile | Interval |