February 19, 2017 (Morning)
Exercise Type: Run
Weather: 50-60 and sunny and windy
Comments:
Great morning out! Ran in St Joe from Orsch's house over to MO Western. Then x 2 around campus loop. Struggled pretty bad. Feeling heavy and it was hilly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | Long | HOAKA Clifton 2 - BLUE |