View Workout (Jamie Moreno)
7 mile run
February 20, 2017 (Afternoon)
Exercise Type: Run
Weather: 70 and nice!!!
Comments:
Ran before practice in afternoon. Ran east of campus over to Evangel. Then South and east. Then back to south side of MSU. Through campus and back to DU. Weights and core after practice.
Blue Hoakas are shot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | HOAKA Clifton 2 - BLUE |