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Easy Recovery Run

September 29, 2009 (Afternoon)

Exercise Type: Run

Weather: Partly cloudy and 60s

Comments:
Ran from home after work and getting my oil changed around 4:30. Went down henry rd to 202 that way to mountain view to my secret street that leads to westbrook.Then did a blueberry bend loop before heading back home. 48 minutes...def more than 5 miles but less than 6...legs felt really sore today...

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Riders