September 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and 60s
Comments:
Ran from home after work and getting my oil changed around 4:30. Went down henry rd to 202 that way to mountain view to my secret street that leads to westbrook.Then did a blueberry bend loop before heading back home. 48 minutes...def more than 5 miles but less than 6...legs felt really sore today...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Mizuno Riders |