View Workout (Amy W)
Regular Run
September 30, 2009 (Morning)
Exercise Type: Run
Weather: partly cloudy and 50s
Comments:
Ran around 11am after my first interview of the day from Mount Holyoke. Ran in the orchards woods then ran around the pond and horse trails areas for 67 minutes...legs still felt pretty dead-like...my shoes have a little over 300 miles on it...maybe they are just done?? It was a crisp fall day though! perfect running weather...:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Mizuno Riders |