View Workout (Jamie Moreno)
7 miles of hurt
February 23, 2017 (Afternoon)
Exercise Type: Run
Weather: 75 and windy
Comments:
Ran from DU over through downtown. West to MSU campus. South to Phelps Grove. One lap and then back. Struggled bad!!!! Legs and body tired from track workout yesterday and hard swim workout Tuesday! Got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:15 | 7:19 / Mile | Easy | HOAKA Bondi |