View Workout (Austin Lamb)
Run w/ Dog
February 27, 2017 (Night)
Exercise Type: Run
Weather: High 40s
Comments:
I played about half an hour of basketball outside, then took my dog out for a short run. First half was uphill, second half downhill. I felt better today, but contemplating my running future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.09 Miles | 18:34 | 8:53 / Mile | Easy | Mizuno Wave Rider 20 Blue/Red M9.5 |