View Workout (Ryan Teigen)

Calendar - Statistics - Workouts

Return to Log Return to Log

PM shakeout

March 10, 2017 (Afternoon)

Exercise Type: Run

Comments:
Went with one of my teammates for a nice 5 mile run. Legs were stiff, but we got through it.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile Recovery