View Workout (Ryan Teigen)
Easy Sunday
March 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Did a nice easy run on the turf for about 50 minutes. Followed it up with some strides and hurdles after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | 7:21 / Mile | Easy |