March 21, 2017 (Morning)
Exercise Type: Other
Comments:
Played some pickup basketball tonight. Mileage and time are approximate. I will get back to running once I finish reading the book Coach B gave me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:30:00 | 30:00 / Mile | Speed |