April 12, 2017 (Morning)
Exercise Type: Run
Weather: 52 and sunny
Comments:
Ran from home. Over to River Front path and back to Wal-Mart. Then trail of tears and through the neighborhood and over and back around to back of my hood. Felt ok the first 1/2 but struggled up hills and the last 2 miles or so. Legs tired from bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | New Red CLIFTONS |