View Workout (Jamie Moreno)
20.1 miles on bike
April 11, 2017 (Morning)
Exercise Type: Bike
Weather: 60-64 and sunny
Comments:
Rode bike from DU campus. Down to greenway. West to Nathanial Green Park. Pushed hard to end of trail. Then back through town and one lap around Phelps Grove Park then through MSU campus. Felt pretty good and a great ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.1 Miles | 1:07:00 | 3:20 / Mile | Tempo |