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Light Upper Body Lifting

April 19, 2017 (Night)

Exercise Type: Weights

Comments:
Played some soccer in the beach at the resort, then got some light upset body lifting in:

15 overhead dumbbell presses (30 total lbs.)
20 overhead dumbbell presses (20 total lbs.)
30 bicep curls, both arms at once (20 total lbs.)
A few chin ups