View Workout (geoff taylor)
ness marathon
October 4, 2009 (Morning)
Exercise Type: Run
Weather: ness marathon
Comments:
wet feet at start blister after 11 mile 13 mile 1h 44 best mile 7.28 worst 15 mins mile very hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 4:10:33 | 9:33 / Mile | Hills | nike lunarglides+ |