View Workout (Jamie Moreno)
4.4 mile run
April 27, 2017 (Afternoon)
Exercise Type: Run
Weather: 65 and super nice!
Comments:
Ran with men's team during practice on their shakeout 4 mile run. A good run but tired and struggling a bit with little caffeine and sugar. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 30:00 | 6:49 / Mile | Easy | Red HOAKA Cliftons |