View Workout (Mark McGowan)
Pick your poison, Horse Valley, Ontario
April 29, 2017 (Morning)
Exercise Type: Run
Weather: Sunny 4 - 9c.
Comments:
Tough course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.0 Kilometers | 7:40:00 | 9:12 / Kilometer | Race |