View Workout (Jamie Moreno)
28 miles of non stop hills!
May 7, 2017 (Afternoon)
Exercise Type: Bike
Weather: 85 and warm and sunny!!
Comments:
Rode from house out to Wilson's Creek Battlefield. 1 loop in reverse and then to ZZ HWY. East to 14 HWY with a backtrack ride down Wilson's Rd. Flooded so I turned around. 14 HWY East to North Carroll Road. Up to FF HWY and then to house.
This was a very very challenging ride and I struggled bad on the hills and heat!!! Need to map things out better next time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.0 Miles | 1:42:00 | 3:38 / Mile | Hills |