May 5, 2017 (Morning)
Exercise Type: Run
Weather: 45 and windy!!!
Comments:
Ran from hotel in Remington Indiana. Down HWY a mile to town and then 5 miles around town and back! Actually felt pretty good. Then to GLVC Meet at St. Josephs College.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Cruise | New Red CLIFTONS |