View Workout (Jamie Moreno)
7 mile run
May 8, 2017 (Afternoon)
Exercise Type: Run
Weather: 85 warm and sunny!
Comments:
Ran normal route from DU across MSU campus and through Phelps Grove Park. 3 more blocks then East over national to Delaware and north. Then back through campus and back to DU.
Legs tired from yesterdays hilly ride!
Off to swim in a bit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:15 | 7:10 / Mile | Easy | HOAKA Bondi |