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Recovery Run

October 4, 2009 (Morning)

Exercise Type: Run

Weather: Sunny but cooler than yesteday...

Comments:
Ran I think it was around 11-ish or noon with Christine and Anna. We walked up the hill then started our run and just ran around the Cornell area and plantations and whatnot for a little over an hour. I was understandably sore and my knees felt a little stiff but it felt good to get out there on a beautiful fall day before the drive home. :)