May 13, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy, 50 F
Comments:
Ran from the house, first run in a while, I went to Drew Rd, did half of Drew rd, and came back. Did pull-ups and pushups afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | Saucony Hurricane 2 |