View Workout (Anthony Belber)
Crawlers in Somerset
May 12, 2017 (Morning)
Exercise Type: Run
Weather: cool sun rising
Comments:
Took Sam and Jesse through Somerset and along Little Falls bike path. Continually behind on sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | Training | Saucony Rides |