View Workout (Todd Cushing)
Willy Wonk-knee
May 16, 2017 (Morning)
Exercise Type: Run
Weather: 75 F, sunny
Comments:
Work was pretty jank, my knee was hurting pretty bad the whole day and we mowed a bunch of hilly lawns, after work I did my run cause IDGAF and I felt like running, my knee is pretty messed up now, swollen and whatnot, I'll see how it is tomorrow. Did my pull-ups and pushups later in the evening
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.5 Miles | 1:05:00 | 8:39 / Mile | 180 | 186 | Easy | Saucony Hurricane 2 |