View Workout (Jamie Moreno)
4 mile easy run
May 18, 2017 (Afternoon)
Exercise Type: Run
Weather: 82 and warm
Comments:
Ran from DU campus North and then West to Division Road and back around. Legs ok but upper body not feeling very good. 20 on the bike later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:20 | 7:04 / Mile | Easy | HOAKA Bondi |