View Workout (Coach Lewis)
Day One: Earlwood Park
May 29, 2017 (Morning)
Exercise Type: Run
Comments:
Looped around the park and back home
1 - 7:33
2 - 7:19
3 - 7:19
4 - 8:04
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:19 | 7:34 / Mile |