May 31, 2017 (Night)
Exercise Type: Swim
Comments:
Swam 18 laps in the Meyer Center Pool after track workout at Kickapoo HS. Tired in pool but not too bad! A great brick workout.
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 823.0 Meters | 19:01 | 37:11 / Mile | Interval |