View Workout (Coach Lewis)
State House
June 1, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 3.125 to state house from my house and back. Hot and hilly
Miles ranged from 7:00-8:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 46:52 | 7:29 / Mile |