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Easy Run

October 7, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and Windy...with occasional sun showers (aka the typical fall day in NE)

Comments:
Ran from home around 1:30pm...did a public library loop and cut through the woods to get home. Felt good once again...just tired because I think I need to sleep more. Ran for a little over 57mins and definitely more than 6 miles but I would rather round down than up...

Distance Duration Pace Interval Type Shoes
6.0 Miles   Mizuno Riders