View Workout (Tiffany Ruan)
66. EASY RUN.
June 8, 2017 (Afternoon)
Exercise Type: Run
Weather: Got, sunny, mid 70s.
Comments:
Felt good today.
Splits: 14:07 (1.5 miles), 13:14 (1.5 miles).
Extra: lunges, abs, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:22 | 9:07 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Yellow/Lime, 8 M US |