View Workout (Jamie Moreno)
23.1 mile ride
June 11, 2017 (Afternoon)
Exercise Type: Bike
Weather: 85 and windy
Comments:
Rode on Frisco Trail. Out to Willard and did my 3 mile loop at the Cafe twice and then back. A pretty steady but easy ride and trying to take it easy until seeing the cardiologist. Nice day out. Wind at back on way out and in face coming back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.1 Miles | 1:14:00 | 3:12 / Mile | Cruise |