View Workout (Nat )
morning run
October 7, 2009 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
surprisingly after 4 days break i still was quite fast and enjoyed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 16:50 | 6:44 / Kilometer |