
June 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Feels like its just getting hotter and hotter. Core again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.31 Miles | 35:00 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
4.66 Miles | 35:00 | 7:30 / Mile | Easy | Saucony Freedom ISO |
240.0 Meters | Cooldown | Saucony Freedom ISO |