View Workout (Rohan Sinha)
40 E
June 16, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Anish. Felt really good and picked up the pace after starting slower. core again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 5.51 Miles | 40:00 | 7:15 / Mile | Easy | Saucony Freedom ISO |