View Workout (Tiffany Ruan)
72. EASY RUN.
June 16, 2017 (Afternoon)
Exercise Type: Run
Weather: Hot, low 90s, sunny.
Comments:
Felt okay, breathing was a little heavy though.
Splits: 13:40 (1.5 miles), 13:10 (1.5 miles).
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:51 | 8:57 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Yellow/Lime, 8 M US |