View Workout (Jamie Moreno)
21 miles on bike
June 19, 2017 (Afternoon)
Exercise Type: Bike
Weather: 80 and sunny
Comments:
Rode on Frisco Trail with Dad. Rode out and back to Willard then one loop at end and back. Very easy ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Miles | 1:21:00 | 3:50 / Mile | Easy |