View Workout (Tom Wilder)

Return to Log

So nice, I did it twice!

October 8, 2009 (Morning)

Exercise Type: Run

Weather: Light clouds, cool. No breeze

Comments:
Did the beach and back run again this afternoon. A bit long to do twice in a week, but I figure I'm resting well, and how often do I get the chance to run to the seashore? Remembered the timer today and was very happy with the result. Remembering to work the downhill is paying off.