Workouts (Tom Wilder)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2010
Afternoon
Treadmill 4.57 mi
45:00
Run
Feb 15 2010
Morning
(Untitled) 1.4 mi
10:00
Run
Feb 14 2010
Morning
(Untitled) 4.7 mi
45:00
Run
Feb 13 2010
Afternoon
(Untitled) 5.33 mi
40:00
Run
Feb 11 2010
Morning
(Untitled) 6.29 mi
56:31
Run
Feb 08 2010
Afternoon
(Untitled) 1.0 mi
7:30
Run
Feb 07 2010
Afternoon
(Untitled) 4.54 mi
45:00
Run
Feb 06 2010
Afternoon
(Untitled) 3.99 mi
30:00
Run
Feb 04 2010
Morning
Long run 7.58 mi
1:05:00
Run
Feb 01 2010
Morning
(Untitled) 2.0 mi
15:00
Run
Jan 30 2010
Morning
(Untitled) 5.43 mi
40:00
Run
Jan 29 2010
Morning
(Untitled) 1.33 mi
10:00
Run
Jan 28 2010
Morning
Long treadmill run 7.49 mi
1:05:00
Run
Jan 26 2010
Morning
Easy stationary bike 35:00
Bike
Jan 25 2010
Morning
(Untitled) 1.33 mi
10:00
Run
Jan 23 2010
Afternoon
(Untitled) 4.01 mi
35:00
Run
Jan 22 2010
Night
Lifting session 2.66 mi
20:00
Run
Jan 21 2010
Night
Longer run 6.82 mi
1:00:00
Run
Jan 20 2010
Afternoon
(Untitled) 1.46 mi
10:00
Run
Jan 19 2010
Night
Intervals 4.11 mi
35:00
Run
Jan 18 2010
Night
(Untitled) 1.33 mi
10:00
Run
Jan 16 2010
Morning
(Untitled) 2.79 mi
20:00
Run
Jan 14 2010
Night
Damn it's hard to get a treadmill in January! 6.03 mi
55:00
Run
Jan 12 2010
Night
Intervals 4.01 mi
40:02
Run
Jan 09 2010
Afternoon
Moderate run 4.67 mi
40:00
Run