View Workout (Rohan Sinha)
45 E
June 21, 2017 (Morning)
Exercise Type: Run
Comments:
Ran a little earlier. Thanks for Anish and Sean running with me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.74 Miles | 45:01 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 6.09 Miles | 45:01 | 7:23 / Mile | Easy | Saucony Freedom ISO |
| 240.0 Meters | Cooldown | Saucony Freedom ISO |