
June 28, 2017 (Morning)
Exercise Type: Run
Comments:
Rahul came so we went fast
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.62 Miles | 35:00 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
4.97 Miles | 35:00 | 7:02 / Mile | Easy | Saucony Freedom ISO |
240.0 Meters | Cooldown | Saucony Freedom ISO |