View Workout (Michael O'Brian)
Home & back
October 9, 2009 (Morning)
Exercise Type: Bike
Weather: Sunny, Warm, Windy
Comments:
home & back via route72
19mph avg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 1:00:00 | 3:09 / Mile | Training |