View Workout (Nat )
slow on purpose
October 10, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
i was slow on purpose not to die - i was drinking last night and slept only five hours, but still decided to run with a compromise to be slower than yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 17:25 | 6:58 / Kilometer |