View Workout (Jamie Moreno)
60 mile ride
July 2, 2017 (Morning)
Exercise Type: Bike
Weather: 70 up to 85 sunny and humid
Comments:
Met group of 4 out in Logan Rogersville Fellowship Baptist Church. Nice ride South to Ozark and then up to Logan Rogersville Hardee's. Then back to church, then another 20 mile loop back to lot again.
A great ride and felt strong on hills. Got warm!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 60.0 Miles | 3:10:00 | 3:10 / Mile | Long |