View Workout (Rohan Sinha)
50 E
July 12, 2017 (Morning)
Exercise Type: Run
Comments:
Quads were feeling it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 50:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 6.95 Miles | 50:00 | 7:11 / Mile | Easy | Saucony Freedom ISO |
| 240.0 Meters | Cooldown | Saucony Freedom ISO |