View Workout (Nat )
last run along my usual path
October 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny, warm
Comments:
was surprisingly tired this time, tried not to be fast, but rather be comfortable with the speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 17:00 | 6:48 / Kilometer |